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Basic Fruit Smoothie

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry,

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Winter calls for a cup of comforting hot cocoa for many. Athlete’s are no exception. ...

Try this tasty chicken at home and you'll never forget it. ...

In the new Samsung Galaxy S20 family there’s an obvious champion, the phone that wants to beat ...

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...

If you’re suffering from the symptoms of depression, you’re not alone. In the U.S. major depressive disorder affects over 17 million adults

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth. ...

More than any other sign, you’re under Luna’s spell. And this year, Cancer, she’s serving up a double dose of moon magic. ...