WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo

iPhone 11

The iPhone 11 is something of a surprise - it brings more advanced technology (namely in the camera capabilities and the processing power u

The Way Back: Tough Sports Drama

Gavin O’Conner (Miracle, Warrior) is modern cinema’s preeminent sports-drama director, a status he maintains with The Way Back. ...

How to Make Your Hot Chocolate a Little Bit Health

Winter calls for a cup of comforting hot cocoa for many. Athlete’s are no exception. ...

Frozen Moscato Margaritas

Wine lovers will appreciate these moscato margarita slushies. Don't worry, their pretty hue doesn't come from food coloring.  It's blue cu

7 Wellness Trends You Need to Try in 2020

Wellness is huge right now – taking care of your physical, mental and social wellbeing and being aware of the choices you make guiding you

Mars in the Elements

What motivates people? What gets them out of bed in the morning? How do they go about getting what they want? Look to the position of Mars

10 of the Healthiest Fruits for Your Body

Forget fancy superfoods—these nutritious powerhouses are essential staples for any healthy diet. ...

Horoscope for Aquarius 2020

With wild-card Uranus as your ruling planet, Aquarius, it takes a lot to rattle your nerves. But his time in Taurus has been a real shock t