Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Easy Sorbet

A homemade fruit sorbet is the perfect end to a summer's day. Sweet, creamy, and smooth and just as easy as making homemade ice cream. The

7 Healthy Diet Tips For Summer

Restore and replenish your skin and physical health as we suggest some amazing healthy diet tips to survive the sweltering summer this year

The Photograph: Romantic Drama

The Photograph is a 2020 American romantic drama film written and directed by Stella Meghie. ...

WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo
films

Fantasy Island: Supernatural Horror Movie

Businesswoman Gwen Olsen, police officer Patrick Sullivan, step-brothers J. D. and Brax Weaver, and disturbed Melanie Cole win a contest to

Solar Powered Cars

Most of us are aware of solar power these days. A huge number of gadgets feature solar panels these days while solar photovoltaic panels ad

Horoscope for Pisces 2020

Where do other people end, Pisces, and where do you begin? ...

Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...