Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...

Ophiuchus – the 13th Sign of the Zodiac?

Every few years we hear the same old news from critics of astrology, mostly astronomers and physicists who know nothing about astrology.

7 Wellness Trends You Need to Try in 2020

Wellness is huge right now – taking care of your physical, mental and social wellbeing and being aware of the choices you make guiding you

Horoscope for Virgo 2020

This year’s super-serious Capricorn conjunctions (Saturn/Pluto January 12; Jupiter/Pluto April 4, June 29, and November 12) happen in your

Fruit and Yogurt Smoothie

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth. ...

How To Make Whole-Grain Pasta From Scratch

I’ve been making pasta from scratch since I was a young girl. ...

Weight Loss: This Easy Jamun Salad Will Help You t

Jamun (or black plum) is one summer fruit that holds many childhood memories for us. It is not just delicious but healthy too and can also

Bad Education: Modern Historic Drama

Using cheery smiles and go-getter glares to conceal profound depths of resentment, ambition and greed, Hugh Jackman gives the performance o

The 20 Best Dishes to Pair with Your Pasta Dinner

Truly, pasta doesn’t need much to make it a crowd favorite at the dinner table. Grab a bowl and a fork and you’re pretty much all set.