Fruit and Yogurt Smoothie

Blend the banana, yogurt, sugar, pineapple juice, strawberries, orange juice, and milk in a blender until smooth. ...

WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo

Horoscope for Cancer 2020

More than any other sign, you’re under Luna’s spell. And this year, Cancer, she’s serving up a double dose of moon magic. ...

Bad Education: Modern Historic Drama

Using cheery smiles and go-getter glares to conceal profound depths of resentment, ambition and greed, Hugh Jackman gives the performance o

Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...

Frozen Moscato Margaritas

Wine lovers will appreciate these moscato margarita slushies. Don't worry, their pretty hue doesn't come from food coloring.  It's blue cu

Horoscope for Aries 2020

You’re a fire sign who’s always ready for whatever challenges life brings, and this year is no different. Step up and conquer the world!

Easy Sorbet

A homemade fruit sorbet is the perfect end to a summer's day. Sweet, creamy, and smooth and just as easy as making homemade ice cream. The