How to Troubleshoot Why You’re Hungrier on R

Ever notice how you can eat what you need to on heavy training days, but when it comes to that weekly rest day, you're simply dying to cons

Spicy Grilled Shrimp

So fast and easy to prepare, these shrimp are destined to be the hit of any barbeque. And, weather not permitting, they work great under th

Mars in the Elements

What motivates people? What gets them out of bed in the morning? How do they go about getting what they want? Look to the position of Mars

Horoscope for Taurus 2020

Your love of the good life motivates you to accomplish some great things this year! ...

7 Healthy Diet Tips For Summer

Restore and replenish your skin and physical health as we suggest some amazing healthy diet tips to survive the sweltering summer this year

Easy Sorbet

A homemade fruit sorbet is the perfect end to a summer's day. Sweet, creamy, and smooth and just as easy as making homemade ice cream. The

Emma: Amazing Film Adaptation of the Novel

“Handsome, clever and rich” is how Emma’s tagline describes its matchmaking heroine (Anya Taylor-Joy). ...

How to Make Your Hot Chocolate a Little Bit Health

Winter calls for a cup of comforting hot cocoa for many. Athlete’s are no exception. ...

How To Make Whole-Grain Pasta From Scratch

I’ve been making pasta from scratch since I was a young girl. ...