Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Emma: Amazing Film Adaptation of the Novel

“Handsome, clever and rich” is how Emma’s tagline describes its matchmaking heroine (Anya Taylor-Joy). ...

How To Make Whole-Grain Pasta From Scratch

I’ve been making pasta from scratch since I was a young girl. ...

“Intelligent Concrete” Heals Itself – Enabling Hig

Roads always seem to need repairs. Luna Lu is giving concrete the ability to “talk” and even heal itself. ...

Horoscope for Virgo 2020

This year’s super-serious Capricorn conjunctions (Saturn/Pluto January 12; Jupiter/Pluto April 4, June 29, and November 12) happen in your

Horoscope for Aquarius 2020

With wild-card Uranus as your ruling planet, Aquarius, it takes a lot to rattle your nerves. But his time in Taurus has been a real shock t

WatchOS 7: Apple Watch Will Know How Fit You Are

WatchOS 7, due to arrive this fall, brings new metrics that can reveal a lot about your overall health and can monitor fitness levels as yo

7 Wellness Trends You Need to Try in 2020

Wellness is huge right now – taking care of your physical, mental and social wellbeing and being aware of the choices you make guiding you

China Launches Mars Probe

China and US are taking advantage of a period when Earth and Mars are favourably aligned for a short journey. ...