Running and Jogging — Health Benefits

Jogging or running is a popular form of physical activity. About one in five Australians try running (or jogging) at some stage in their li

Sonic The Hedgehog: Ready for Adventure?

Based on the global blockbuster videogame franchise from Sega, Sonic the Hedgehog tells the story of the world’s speediest hedgehog as he e

Horoscope for Leo 2020

Work hard, play harder—Leo, that’s your secret for getting the most out of life. And with Mars burning through your fellow fire signs this

Are Your Nutrition Needs Different in Winter?

The winter season can bring many changes to your athletic needs—from indoor training to a lack of motivation. ...
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Samsung Galaxy S20 Ultra Review

In the new Samsung Galaxy S20 family there’s an obvious champion, the phone that wants to beat ...

How To Make Whole-Grain Pasta From Scratch

I’ve been making pasta from scratch since I was a young girl. ...

Fantastic Lamb Dinner

This delicious menu is tailor-made for twosomes—no math necessary when planning your ingredients, and no need to deal with crating up lefto

How to Troubleshoot Why You’re Hungrier on R

Ever notice how you can eat what you need to on heavy training days, but when it comes to that weekly rest day, you're simply dying to cons

Horoscope for Aquarius 2020

With wild-card Uranus as your ruling planet, Aquarius, it takes a lot to rattle your nerves. But his time in Taurus has been a real shock t